
Take control of your life and well-being
Get accessible and personalized mental healthcare in-person or from the comfort of your home.
Therapy for Individuals & Couples in New Jersey
We’re here to help you thrive
Our evidence based practices, experience, and empathic demeanor sets individuals, couples, and families up for long-term success.
Empowerment Counseling combines research and practical daily solutions into a series of personalized sessions to expand growth, insight, and improve overall life satisfaction and functioning.
Areas of Care
The core mental health conditions we treat
Anxiety
Depression
Other Mental Health Disorders
Addiction
Substance Use & Recovery
Family Conflict
Marital Conflict
Chronic Medical Illness
Caregiver Strain
Loss/Grief
Major Life Transitions
Childhood Issues
Codependency
Low Self-Esteem
Difficulty Coping
Stress Management
Pregnancy/Maternal Health
Our Services
We’re here to help you overcome your obstacles
Individual therapy provides a framework to help create a more balanced life motivated by your specific values and increase your overall well-being.
Gain a deeper understanding of your relationship dynamics and clarify your specific goals as a couple.
A therapist can assist you in helping you gain a better understanding on how best to gain control over your life, and recreate new meaning and purpose.
Family therapy can assist in decreasing conflict, improving empathy and understanding for each other, and seeks to facilitate family cohesion.
Group therapy normalizes and validates what you are going through by being surrounded by other group members who are similarly struggling.
Meet Your Therapists
As therapists, our job is to help you build up your resilience by tapping into your hidden strengths.
Testimonials
What our clients are saying


Let’s kickstart your life again
We’ll be with you every step of the way – in-person or online. Schedule your free consultation.